The online course, True Direction for Your Divorce: How to Divorce Well & Be Empowered, supports you no matter what stage of divorce you may be in. It begins by providing information about the different methods of divorcing. Takes you through the neuroscience of separation so you can have a cognitive understanding of what's happening on a nervous system level. Then you dive into some healing exercises, that include body dialog, meditation, and guided visualization. Along the way you become empowered to experience a calmer, more intentional way to divorce.